57وَظَلَّلنا عَلَيكُمُ الغَمامَ وَأَنزَلنا عَلَيكُمُ المَنَّ وَالسَّلوىٰ ۖ كُلوا مِن طَيِّباتِ ما رَزَقناكُم ۖ وَما ظَلَمونا وَلٰكِن كانوا أَنفُسَهُم يَظلِمونَMir AneesuddinAnd We provided shade over you (through) the clouds and sent down manna and quails1 over you, “Eat of the good things which We have provided for you.” And they did not harm Us but they were unjust to themselves.Manna: Found in Sinai region, is a gummy saccharine secretion found on a species of Tamarisk. The amount necessary for one man was 2 1/2 quarts. Nearly 2 litres by volume. Quails are birds called salwa by the Arabs. It is said that they are eaten whole. They were brought from Yemen by a south wind in great numbers to the Israel camp in the desert.